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How Art Heals

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Art Heals and You Don’t Have to Be an Artist to Reap the Benefits

All forms of art allow you to live with less mental chatter and more love in creating. Be patient and honest with yourself, no one here is judging, there is no right or wrong. This art is about reaching to your inner child and giving it words of strength and encouragement. Showing that you are there to support and not walk away making you feel abandoned and without love in some aspect.

Collage, decoupage, paint, sculpt, make mantra or affirmation cards, word art, vision boards, artistic journalling, scrap-booking, painting masks, intuitive drawing are just some of the ways we can use art to get to the core of ourselves and to gain a more positive outlook of who we are and our purpose.

Creative expression in all forms.